Entertainment Industry Therapy · West Hollywood & Online Therapy for all of California

Something has been feeling off.
The same patterns keep showing up at home and at work.

Attachment-based therapy for people in the entertainment industry who came from chaos and want a steadier life. We’ll figure out in plain language (and at your pace) what keeps repeating with the people who matter most.

Some of what brings people to me

  • You’ve always felt slightly other; like everyone else got a manual you didn’t.

  • You can read a room in three seconds. You can’t always tell what you’re feeling.

  • You did the work to get out of your family. You can’t figure out why the same kind of patterns keep finding you.

  • From the outside it looks fine. From the inside, you’re already scanning for the next disappointment.

  • You came up in chaos, and now you can’t tell if “calm” is to be trusted or not.

  • You bend to keep the peace with the people who matter - partners, parents, the people who hire you - and then resent yourself for it.

  • You can name what you don’t want. You’re not sure yet what you can do.

  • You’re tired of being the one that’s always fine.

About Me

I came to this work through the people I love. I grew up going to concerts and shows in San Francisco. Dinners with agent and manager friends in LA and NYC. Art Basel and SXSW weekends as the supportive friend, while everyone around me was losing their minds over client issues, underperforming collaborators and hectic romantic relationships. Back then, I found my role as friend, advocate and coach.

The first clients in my practice were musicians - they were the people closest to me, and I could see what they needed. Actors found me early on, too. Over time (Covid, strikes, the world going up in flames), the practice expanded to writers, producers, and the people behind the scenes. I’ve sat with actors before press cycles and in the strange quiet after a show wraps. With musicians coming off tour. With writers who can’t stop seeing the notes. Now my practice is home for all creatives.

I didn’t come to this work from a career in entertainment. I came to it from the people in it.

Most of the people I work with came up in some kind of chaos and have built something that looks steadier from the outside. We work together on the part underneath - the patterns that keep repeating with family, friends, partners, and the people you collaborate with at work. I draw on attachment theory to help that make sense, but I’ll teach you the framework in plain language as we go. You don’t have to arrive already knowing the vocabulary.

I’m not the kind of therapist who sits quietly and waits. I’ll ask questions, point things out, name what I’m noticing, and offer frameworks when they’ll help you. We’ll have real goals and we’ll work toward them. And I trust that you already know more than you think you do. My job is to help you get access to that part of you.

I work with overachievers in the entertainment world to build more harmonious, grounded lives. I believe you already hold the answers - you just may not know how to reach them yet. Together, we'll explore the inner architecture of your patterns, attachments, and drives, so we can set tangible goals and help you move forward with confidence and purpose.

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