You’ve always felt slightly other; like everyone else got a manual you didn’t.
You can read a room in three seconds. You can’t always tell what you’re feeling.
You did the work to get out of your family. You can’t figure out why the same kind of patterns keep finding you.
From the outside it looks fine. From the inside, you’re already scanning for the next disappointment.
You came up in chaos, and now you can’t tell if “calm” is to be trusted or not.
You bend to keep the peace with the people who matter - partners, parents, the people who hire you - and then resent yourself for it.
You can name what you don’t want. You’re not sure yet what you can do.
You’re tired of being the one that’s always fine.
Attachment-based therapy for people in the entertainment industry who came from chaos and want a steadier life. We’ll figure out in plain language (and at your pace) what keeps repeating with the people who matter most.